This pretty much sums up my weigh in for this week. I lost/gained -0. I stayed exactly the same. This is not a suprise. I am learning to read my body pretty well and when messaging with a friend today I told her that very thing:)
I am totally ok with this. The scale will move, just not today:)
Have wonderful Friday everyone!
Thanks for the reminder! I was just telling a coworker I felt like I haven't lost anything this week. I am not going to allow myself to weigh until Monday though. :)
ReplyDeleteSo true. Keep fighting!
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