Ok, so I didn't have the best weigh in this week....but I seen that coming. I had TOM and my husband came home so we ate out a few times, but that's ok, I have to live my life too and a week with a gain of +2 is part of that. I will except it and move on from here:)
I think it is great how you roll with the punches. This is a lifelong journey- so learning early on not to beat ourselves up over the gains is so important. I think we are more likely to quit if we beat ourselves up. You are also in tune with what is going on with you and why you may have had a gain. Another great thing!!!
ReplyDeleteSometimes we lose, sometimes we gain. As long as we don't gain more than we lose, right? ;) I think your attitude is perfect. Next week is yours!
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