Thanksgiving really through me for a loop diet wise! I am really regreting starting this low carb diet. In a matter of a day or so eating things I shouldn't have...pie etc... I have been feeling lousy and bloated and worse of all I know I have put on a few or more lbs. Just like that!!!!!! It is super frustrating to say the least. Everyone told me not to do Atkins because you gain it back so fast:( I am wishing I would have stuck to WW!! I am hoping to get back on track...but I am feeling pretty down right now:(
If you pace yourself and eat healthy, there is no problem going back to WW. You can do this!!
ReplyDelete