I just made the best smoothie and I wanted to share quick a minute before I head out.
I found this Banana Smoothie recipe on allrecipes.com and with a few changes from others comments it was AMAZING!
1 cut up frozen banana
1c. 1% milk
1 Tbsp. Honey
1/4 tsp. Cinnamon
Pinch of nutmeg
Blend all ingredients until smooth. Makes 1 serving.
WW points = 5 (old way)