Wednesday, September 19, 2012

New favorite drink

Yum!!! You can have this hot or cold. which ever you prefer. Such a nice drink for fall:)

*1/2 cup of Chai mix is 70 calories, 0g fat, and 0g fiber.
*1/2 cup 1% milk is 50 calories, 1.25g fat, and 0g fiber.

Mix the equal parts together and enjoy!! *If you are going to enjoy this hot, mix the equal parts together and heat over the stove in a small saucepan.

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