I saw this and it is something I have heard many times before...
Have you ever over heard someone say this very thing, or even said it your self before?
I know I have!
I think now that I have lost weight I am noticing things more lately. My husband I stopped at Wendy's yesterday to grab a bite to eat for lunch after we meet with our travel agent. I really did not want to go, I will be honest.. It still takes a concious effort to order the "right" thing! My mind is trained to say when I get up to order my meal make that a large..fries and pop! It just makes me sick what I have done to myself the last few years!!
I am going to have an honest moment hear with all of you..
As I am sitting there in the restaurant I can't help but glance around at the others enjoying their food( and look at what they are eating )The food they are eating literally makes my stomach turn:(
I guess this could be looked at as a huge turning point for me...
But trust me one moment of weakness and I could be the one with the "SUPERSIZED MEAL"!!!
I try to listen to people when they tell me they want to lose weight, but like this picture you have to STOP eating junk and start at some point. I wish I wouldn't have waited this long to get off my butt and make it happen!
I wouldn't trade how I feel now for anything:)