During my weight loss attempts I always have one constant thing that I have to make an effort at each and every day...
They say people who skip breakfast are more likely to be overweight than people who eat something at the beginning of the day.
So that is "me" a "breakfast skipper". I have to make myself eat something in the morning instead of getting up and just starting my normal daily routine without thinking about food until around 10 a.m. ( granted I get up around 5:30 a.m. each day)But I never miss Snack Time...It's my favorite:)
My "fuel" of choice in the morning so far since switching to WW is Strawberry Yogurt Burst Cheerios with Almond Milk.
I love this, it's super yummy! You have to give it a try:)