Well I am a few days into my diet change over to Weight Watchers and I definitely had some not so pleasant side effects last night.
We had hot dogs for dinner...not my first choice but my younger children love them.
Keep in mind I haven't had any processed meat in many months. Not even 30 minutes after our meal I was running to the bathroom:( I had never felt so awful in my life!!! I first thought maybe I had the flu, but I am feeling fine this morning now that I got rid if all the "nasty" food I ate.
I and my stomach are not ready for some of these foods yet. It looks like I will need to add more carbs in slowly. Otherwise the switch is going well, and I am loving some of the new options I can enjoy. I will share some of them with you all tomorrow:)