Well I am a few days into my diet change over to Weight Watchers and I definitely had some not so pleasant side effects last night.
We had hot dogs for dinner...not my first choice but my younger children love them.
Keep in mind I haven't had any processed meat in many months. Not even 30 minutes after our meal I was running to the bathroom:( I had never felt so awful in my life!!! I first thought maybe I had the flu, but I am feeling fine this morning now that I got rid if all the "nasty" food I ate.
I and my stomach are not ready for some of these foods yet. It looks like I will need to add more carbs in slowly. Otherwise the switch is going well, and I am loving some of the new options I can enjoy. I will share some of them with you all tomorrow:)
oops! glad you are feeling better! My hubs and son still here at home Love hot dogs...I try to stay away from them for myself. {:) Hugs to you and Keep On! rah!
ReplyDeleteI know your kids may love them, but why not wean them off processed foods to? It will make your program be more successful and be good for the kids health.
ReplyDeleteI removed most of the crap from my kids diet when they were young so they don't miss fast food, soda or the heavily processed junk foods.
Just a thought :)
I've gone from low carb to "normal carb" and it had the same effect. :) Try increasing carbs slowly, that will help :)
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