Well let's see if my computer will let me load pictures today.
Thank goodness!! It's still slow but working:)
Ok, the first yogurt I tried yesterday was Dannon OIKOS Fruit on the bottom Greek Nonfat Yogurt.
*Serving size= 1container
*Total Fat= 0
*Dietary Fiber= 0
Well overall it was very good! It is super rich and very thick in texture. I could hardly eat the whole thing it was so filling! Almost dessert like:) The only bad thing I can say about this yogurt is the price which comes in at $1.25 a piece, and it was a little too sweet for me personally. Other than that it is a good pick!
I also wanted to share with you my lunch choices from yesterday because they were SO good!! :)
My taste buds were screaming for joy, I am loving all of the new choices I can have on this diet compared to the Low Carb!! P.S. I only had 1 apple not the whole bowl:)Hehe